This is such an easy thing to make, and takes no time at all. It goes well with bread and crackers, and can be a perfect addition to an English breakfast.
1 garlic clove
180g borlotti beans (1 x 300g tin)
60g cream cheese
1 tablespoon fresh parsley
a pinch each of sea salt, freshly ground black pepper and cayenne pepper
Place all ingredients in a food processor and whizz until you have a smooth paste. Place in an airtight container and store in the fridge if you are not eating it right away.
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